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Kultivate Konnection: Come for the Kulture, Stay for the Konnection!
Drop in on the first Thursday of each month for a 60-minute emotional wellness break for those who identify as Black, Indigenous, or a Person of Color (BIPOC) . Join us in a space that facilitates healing of race-based trauma...
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R-3: Rest, Restore, Reset
The GOOD NEWS, is there are many effective ways to TURN ON the RESTORE BRANCH of the ANS. Stimulating both sides of your brain is a great way to increase hormones associated with feelings of well-being and happiness. Join...
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Caregiver Connection: 6-Part Educational Series for Supporting Loved Ones with Alzheimer's and Age-Related Conditions
January 16, 12 p.m. Building the Foundations of Caregiving This foundational program offers essential guidance for navigating the caregiving journey. It covers the evolving role of caregivers, strategies for adapting to...
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It Takes a Village: Supporting Seniors with Compassion
Caregiving for a senior loved one, while being physically and emotionally demanding, can be deeply rewarding.
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R-3: Rest, Restore, Reset
The GOOD NEWS, is there are many effective ways to TURN ON the RESTORE BRANCH of the ANS. Stimulating both sides of your brain is a great way to increase hormones associated with feelings of well-being and happiness. Join...
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